About this Blog

This blog results from a combination of my passion for writing and my random thought processes. From life experiences to pet peeves to witty quips to serious thoughts to absolutely randomness, this blog covers a wide array of topics. Some blog posts may cause you to think while others may cause you to laugh. My only hope is that you will be entertained. Feel free to leave me feedback or comments.

Friday, February 20, 2009

fitness update

Well, it's been a while since I have updated you all on how I've been doing on my weight loss/health regiment. Obviously it has been going well or I would not be updating it. Haha. At the beginning of the year I weighed 211 lbs. As of this morning I am down to 196 lbs. This marks 15 lbs. worth of weight loss (for those that can't handle the math). I have dipped from obese to overweight on the bmi scale also...haha. Also, it's worth noting that I've lost 1 3/4 inches on my waist. I'm feeling great and on my way toward my goal of 165. Here's the inspiration I've hung in my food cabinet:

3 comments:

Polly said...

way to go, skinny boy!

Cassidy :) said...

Hey, I wanna let you know something.


I've been on this thing that I post when you post, so now I can start again! Yeah!

Thanks!

Tony said...

PMB.. great job.. honestly, you are inspiring me to get off my can and do it...

i can see the difference.. keep it up bro.

peace
Tony